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Hi, it's good to see you!
You're one step closer to beginning your mental health journey and I think that's pretty wonderful (although... I am a therapist so I could be biased).
About Me
Using a blend of cognitive and psychodynamic approaches (that's therapy speak for exploring how our past shapes us and how we can shape our present), I work with adults and adolescents on themes like anxiety, self-image, identity, relationship patterns, emotional stuckness and work and productivity.
Through curiosity, honesty and, at times, a little humour, we make sense of the strange, the messy and the deeply human experience.
My practice is based in India and I work across countries and cultures to provide care that is relevant, reflective and rooted in your unique context.
Considering therapy? Let's have a little chat.
When choosing therapy - or a therapist - finding the right fit matters. That begins with a conversation.
If you'd like to explore working together, we can start with a brief exploratory call: a space to ask questions, learn more about my approach, and talk through the finer details.
If we're a fit, we dive right in. If not, I'll do my best to point you toward someone who might be.
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